Singer Chappell Roan Opens Up About Quitting Caffeine and Managing Mental Health
According to a recent interview with Yahoo News Canada, singer Chappell Roan has revealed that she quit caffeine over the Christmas break, citing that it "sucks for four weeks straight". The 27-year-old singer, known for her hit song "Pink Pony Club", shared her experiences with anxiety and her struggles with mental health on the Las Culturistas podcast, hosted by Bowen Yang and Matt Rogers.
In the interview, Roan explained that she quit caffeine because she was "going crazy" and needed to eliminate all stimulants from her life. "I was, like, already too anxious, and so, like I was like, if I want to actually calm down I have to take every stimulant away. Every stimulant," she said. "I quit over Christmas break." This decision was made to help her manage her anxiety, which she has been struggling with.
Roan also opened up about her mental health, revealing that she is on "a f—— of drugs" to manage her bipolar disorder and insomnia. However, she clarified that these medications are not recreational, but rather a necessary part of her treatment. "I’m on a f—— of drugs, though," she said. "But it’s not recreational." The singer also shared that she is not taking any recreational substances, including marijuana, at the moment.
The conversation also touched on the topic of caffeine addiction, with Rogers sharing his own struggles with quitting coffee. "I’ve become that person where I open my eyes and I need caffeine," he said. Roan confirmed that she understands his struggles, saying "That is my worst nightmare" when it comes to having bad breath. The two also discussed the challenges of quitting caffeine, with Roan agreeing that it "sucks for four weeks straight".
In addition to her mental health and caffeine struggles, Roan also discussed her experiences with insomnia and her use of certain substances to help her cope. "I do love an edible. I do love shrooms," she said. However, she also emphasized that she is on "the cocktail" – a term for a collection of medications given for bipolar and other disorders.
The Yahoo News Canada report highlights Roan’s commitment to prioritizing her mental health and managing her anxiety. Her openness about her struggles and experiences serves as a reminder that even celebrities face challenges with mental health and that seeking help and being open about one’s struggles can be an important step towards healing.
As reported by Yahoo News Canada, Roan’s story is a testament to the importance of prioritizing mental health and seeking help when needed. By speaking out about her experiences, Roan hopes to help reduce the stigma surrounding mental health and encourage others to do the same.
