Sam Heughan Gears Up for London Marathon with Intensive Pilates Session in Glasgow
As the 45th London Marathon approaches, Outlander star Sam Heughan is leaving no stone unturned in his preparation. The actor, who plays Jamie Fraser in the hit TV series, recently took part in a pilates class in Glasgow to fine-tune his physique ahead of the big event. According to a post on Lyle Pilates’ Instagram page, Sam was spotted at their studio in Park Circus, Glasgow, getting "marathon ready" for the sixth time.
The pilates session is just one of the many ways Sam is preparing for the 42km run through the streets of London. As reported by the Daily Record, the actor has been a long-time fan of fitness and has previously completed the Edinburgh marathon in 2018. On that occasion, he finished the course in three hours and 12 minutes, beating his personal best by one minute. The London Marathon, which takes place this Sunday, is expected to attract over 56,000 runners, all vying to raise money for their chosen charities.
Pilates is an excellent way for runners to prepare, as it helps build core strength, improve alignment, and develop good breathing techniques. According to Lynne Robinson, founder of Body Control Pilates, "In terms of runners, sometimes a slight imbalance in the body will go on to create problems because it’s such a repetitive movement you’re doing. Even a small adjustment in your posture or in your core stability can make a huge impact." This advice is particularly relevant for Sam, who is looking to push himself to the limit as he takes on the London Marathon.
In addition to his pilates sessions, Sam has also been fuelling up for the big event. On Friday, he visited Tom Kitchin’s restaurant in Leith, where he indulged in a birthday cake and other Scottish cuisine. Sharing a selfie of himself with the cake, Sam penned: "Early Birthday Scran from the best of Scotland! Thank you @tom_kitchin and whole crew for the incredible experience! Michelin starred carb-loading for @londonmarathon." Tom Kitchin, the celebrity chef and owner of the restaurant, commented on Sam’s post, writing: "Happy birthday bro – smashing 45! Best of luck at the marathon!"
Sam has been a regular visitor to The Kitchin in Leith for many years and has even filmed an episode of Men in Kilts there with his Outlander co-star Graham McTavish. The pair were photographed with Tom, enjoying a lively discussion as they tucked into Scottish cuisine. As reported by the Daily Record, this isn’t the first time Sam has run a marathon, and he’s hoping to make a positive impact on the London event.
The London Marathon is expected to be a record-breaking event, with over 56,000 runners competing. The current record for the most participants in a marathon was set at the Paris Marathon earlier this month, with 56,950 participants. Sam and the other runners will be taking on the 26.2 mile course, which passes through some of London’s most famous sights. As the runners prepare to take on the challenge, they will be raising money for causes close to their hearts.
Sam’s determination and dedication to his training are admirable, and it’s clear that he’s taking every step possible to ensure he completes the marathon to the best of his ability. As reported by the Daily Record, the actor has previously completed a marathon and is looking to beat his personal best this time around. With his pilates sessions, intensive training, and careful fuelling, Sam is well on his way to achieving his goal.
The Daily Record has been providing comprehensive coverage of Sam Heughan’s preparations for the London Marathon. For more news and updates on the actor and the event, readers can visit the Daily Record website. The Daily Record is a leading Scottish newspaper that provides in-depth coverage of news, sport, and entertainment.
The London Marathon takes place this Sunday, and thousands of runners will be taking part. The event is expected to be a huge success, with many runners hoping to raise money for their chosen charities. As Sam and the other runners prepare to take on the challenge, they will be drawing on every ounce of strength and determination they possess. The Daily Record will be providing live updates and coverage of the event, and readers can stay up-to-date with all the latest news and developments.
For those looking to follow in Sam’s footsteps and take on a marathon, there are many ways to get involved. The Daily Record has a range of articles and advice on training and preparation, and readers can also join the Daily Record WhatsApp community to stay up-to-date with the latest news and updates.
The 45th London Marathon is set to be an exciting event, with thousands of runners competing and raising money for charity. As Sam Heughan and the other runners prepare to take on the challenge, they will be drawing on every ounce of strength and determination they possess. With its comprehensive coverage of the event, the Daily Record is the go-to source for all the latest news and updates.
Sam Heughan is just one of many celebrities taking part in the London Marathon. The event is a huge spectacle that attracts runners and spectators from all over the world. As the runners prepare to take on the challenge, they will be hoping to raise as much money as possible for their chosen charities.
To stay up-to-date with all the latest news and updates on the London Marathon, readers can visit the Daily Record website or join the Daily Record WhatsApp community. The Daily Record is a leading Scottish newspaper that provides in-depth coverage of news, sport, and entertainment.
